Training Packages

 

I have a level of service for what packages you buy so higher the packages the more savings you get and better results for your investment in your health and Fitness. (More times a week you train with me the quicker the results)

  • Some packages have free nutrition advice! Some do not!
  • All my clients can phone or email me for help and advice with their training!
  • Consultation is Free! (Have a chat about your goals and fill in forms)

Prices are as below

Package 1

£336.00 for 8 x Sessions

£42.00 Per Session (1hr)             1 x session a week for 8 weeks

  • Free Nutritional Advice
  • Training programme & Advice for other days to do on your own.
  • First session will be the Health & Fitness Assessment. (1 hr)
  • Time limit: 12 Weeks

 

Package 2

£480.00 for 12 x Sessions

£40.00 Per Session (1hr)             2-3 x session a week for 4-5 weeks

  • Free Nutritional Advice
  • Training programme & Advice for other days to do on your own.
  • First session will be the Health & Fitness Assessment. (1 hr)
  • Time limit: 10 Weeks

 

Package 3

£1368.00 for 36 Sessions

£38.00 Per Session (1hr)             3 x sessions a week           for 12 weeks

  •  Free Nutritional Advice
  • Training programme & Advice for other days to do on your own.
  • First session will be the Health & Fitness Assessment. (1 hr)
  • Time limit: 20 Weeks

 

Package 4 (2 x 45 min Per Week Personal Training package)

£408.00 for 12 x Sessions

£34.00 Per Session (45 min)                    2 x session a week for 6 weeks

  • No Free Nutritional Advice.
  • No Training programme for other days to do on your own only Advice. (Will give copies of training sessions)
  • First session will be the Health & Fitness Assessment. (Shorten Assessment 45 min)
  • If you want the Full Health & Fitness Assessment which is 1 hr to 1 hr 30 min, you must pay which is £45.00 - £55.00 extra on top of the package price (Contact for details on the Assessments)
  • This package is for people who are short on time and do not want Nutritional Advice and who wants Personal Training more than 1 x week at a lower price and to see results.
  • This package would work well for someone who does other training outside of the session, like a sport, etc.
  • It is maybe not the best one for someone who is coming back from an injury or has some old problems or issues.
  • There is limited Spaces with this package!!!
  • Time limit: 10 Weeks

 

Package 5 Small Group Personal Training Package

(PT Buddy)

£400.00 for 8 x Sessions

£50.00 Per Session (1 hr)                        1-3 x session a week for 4-8 weeks

  • 2-3 x Persons 1 hr.
  • Free Nutritional Advice
  • Training programme & Advice for other days to do on your own.
  • First session will be the Health & Fitness Assessment. (Shorten Assessment 1hr as more than one person to test)
  • There is limited Spaces with this package!!!
  • Time limit: 12 Weeks

Small Group Personal Training is only for 1 hr and will be using a very effective & fun training that has great results at a low cost of the full cost of my other Personal Training packages.

 

Package 6 Jockey Fitness Package

Cost: Phone for details

Sessions: TBC                    Cost: TBC   Sessions a week: TBC

This package is tailored to the client; it is for Professional, Apprentice or Amateur Jockeys or for someone wishing to obtain their Jockeys licence, someone getting back from a break or injury from race riding.  With a Jockey busy lifestyle the package will be tailored to the persons needs to get them to their peak fitness and the right Nutritional Advice.

 

Other Services (Pay as You Go)

  • Personal Training            £45.00            1 Hr
  • Personal Training            £ 55.00           1 Hr 30 min

 

Small Group Personal Training

  • Group Personal Training           £60.00           2-4 Persons             1 hr
  • Group Personal Training £90.00          5-8 Persons             1 hr

Bigger groups, companies, etc. please contact for a quote.

Pay as you go does not have free nutrition advice!

 

Fitness Assessments

Health & Fitness Assessments are tailored to you and all depends on your goals.  In other words, if you are training for a sport (Triathlon, Jockey a runner, etc.), your fitness test would be different than someone being tested for the Armed Forces or General Fitness.

You have to have to have a Health & Fitness Assessment to start of with before you proceed with the main Personal Training sessions, some of the packages have Full Health and Fitness Assessment included with the package and some do not. (Small Group Personal Training and 45 min Package do not, but they do have a shorten Health & Fitness Assessment.) Please contact for details of the Health & Fitness Assessment

 

Health & Fitness Assessments

  • Health & Fitness Assessment   £45.00 - £55.00        1hr to 1hr 30 min

 

Discounts for Alpha Fitness Clients

And all clients get all these discounts as below.

  • Sports Injury Clinic (Newmarket) a Discount of £10.00 off first treatment and then £5.00 each time after that.
  • Sweatshop (Cambridge) Discount of 10%
  • Spartan Races (UK) Discount of 10%

You will get your discount codes and cards, once you have signed up for Personal Training.

 

All Packages have a time limit as to Terms & Conditions.

For all Packages, Payment to be paid in advance when booking, as to Terms & Conditions.

All Prices and Packages are reviewed every couple of years.