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Personal Trainer
Tim Wilson

ALPHA FITNESS PERSONAL TRAINING NEWMARKET, SUFFOLK and CAMBRIDGE

Contact Tim
Tim Training
Personal Trainer
Tim Wilson

ALPHA FITNESS PERSONAL TRAINING NEWMARKET, SUFFOLK and CAMBRIDGE

Contact Tim
Training Equipment
Personal Trainer
Tim Wilson

ALPHA FITNESS PERSONAL TRAINING NEWMARKET, SUFFOLK and CAMBRIDGE

Contact Tim
Training Kit

WHAT WE DO AT ALPHA FITNESS (SPECIALIST AREAS)

Tim Wilson

Welcome to the Tim Wilson Personal Trainer Website

With years of knowledge, experience, tried and tested ways of training, I know how to get you to your goals, in the gym, outside in the fresh air or in your own home (Home Training Limited Spaces), with or without equipment and make it fun and enjoyable.
With the wide range of skills, life experience, and qualifications and my past careers as an Ex-Professional Sportsman and Ex Armed Forces I will be suited to many types of people, from any walk of life.!
I know that when I was a Professional Sportsman, my fitness training and eating habits had to be aiming to what sport I was doing at that time. The same as when I was in the Armed Force, my fitness training had to be aimed to being in the Armed forces and that I was and that I was ready for anything and be functionally fit for anything that daily life did throw at me!
With that in mind, the way I train people, if it is a sport specific then I will look into the sport that they do and aim their training to that sport and I have had a lot of good results with Triathletes Cyclists, Runners, Swimmers, Jockeys, People training for Obstacle Course Races and People who went on to joining the Armed Forces So they were Ready for their Sport or any task that they undertake!
And if they are people who just want General Fitness (Strength, Correcting Imbalances and Posture, Weight Loss, Improving Health, Shape and Toning). I will look at what do in their daily life's and aim their training to improving their life in a Healthy Mind in a Healthy Body, so they are Ready for Anything that life will throw at them!
If you have just come back from having an injury or you have a pass injury or aches and pains that is still causing you problems, I have an association with Back On Track Injury Clinic https://backontrackinjuryclinic.com who I send all my clients to if you have any problems and if they give you rehab exercise to do on your own, I will integrate them into your weekly training routine and we will work together to get you back on track. I even use them for myself and have been a great support to myself and my clients and you even get a discount with them if you are one of my clients.
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THE BENIFITS FROM TRAINING WITH ME

TRAINING WITH ME WILL HELP YOU WITH YOUR NORMAL DAILY LIVES AND IMPROVE:

  • Strength!
  • Power!
  • Endurance!
  • Cardiovascular Fitness!
  • Flexibility!
  • Core Strength!
  • Balance, Coordination and Agility!
  • Also, you will feel great! More Confident! More Energy! And will help with Stress Levels!
  • Better Eating habits!

TO SIGN UP TO TRAIN WITH ME AND BE SUCCESSFUL, ALL YOU NEED IS:

  • DISAPLINE!
  • HARDWORKING!
  • WILL POWER!
  • CONSISTENT!
  • MINDSET!
  • AND MAKE SOME CHANGES!

BY BEING COMMITTED TO THE PROGRAMME AND LISTEN TO ADVICE I GIVE YOU. THE BENEFITS OF TRAINING WITH ALPHA FITNESS IS

  • You will get a Bespoke programme tailored to you.
  • High levels of motivation.
  • Specific Coaching (I will not just train you but coach you as well)
  • Assess the exact point to move on and progress.
Tim Racing

Tim Wilson Personal Trainer

Swimming

Your Results

Your results depend on you following the plan and my advice and it requires discipline! Hard work! Will Power! Consistency, Mindset and make some life changes!
In the end its down to you! I can guide you and help you all I can, but if you put 100% in you will get 100% back!
As the old saying is, you can take a horse to water, but you cannot make it drink.
Every client will receive a detailed, progressive and personalised programme. Every session that you do with a Personal Trainer will be 40-60% more effective than by training alone, therefore the more you invest the greater the return, so – What level of results do you want?
Training with me, you will have more confidence, more Self-esteem, look good, feel good, improve Posture and a healthier lifestyle that you have always wanted and Be Ready for Anything in a Healthy Mind in a Healthy Body!

TO BOOK A FREE CONSULTATION:
CALL ME:- 0792 0043556
EMAIL ME:-
tim.wilson@alphafitness.co.uk

SPECIALIST AREAS

TIM WILSON | ALPHA FITNESS PERSONAL TRAINING | NEWMARKET, SUFFOLK and CAMBRIDGE | CALL:- 07920 043 556 | EMAIL:- tim.wilson@alphafitness.co.uk | SCOTTWEB DESIGN